Join Our 90+ Classes Each Week
Included in Your Membership
GROUPX CLASSES
GroupX Classes
Get fit while having fun in any of our 90+ weekly group exercise classes. We will be adding more classes every week.
Active
This class is the perfect mix of cardio, strength, balance, and core strengthening. If you are just starting an exercise program, getting back to it or want a class that will continue to keep you fit for an active life, then this is for you.
Aquafit
Water is the fitness equalizer. Using the resistive and buoyant properties of water, this class will help to improve muscular and cardiovascular endurance, core strength and range of motion. Perfect class for all levels!
Bodyshop
Mix it up each week with interval and resistance training. This class incorporates bodyweight, free weight, balance and core exercises mixed with a variety of equipment to create a fun and effective class for all levels.
BOSU blast!
A challenging and effective workout that combines balance training, strength, and gentle cardio to strengthen the core, improve functionality, and create strong body awareness.
We use the BOSU along with other props to provide an additional challenge. Participants should be able to get up and down off the floor easily.
Circuit Circus
This 45-minute high-intensity Circuit extravaganza incorporates dynamic cardio, strength, and plyometric exercises using various props and equipment. Be prepared to squat, lunge, jump, and run around.