PILATES

Private, Duet, & Small Group Classes

Our Pilates Studio is Open

Pilates is a challenging core-based workout that transforms the way your body looks, feels and functions. It builds strength with less bulk, tones muscles and increases flexibility.

Pilates heightens body awareness, improves postural issues, agility, coordination, balance, stability and creates ease of movement throughout the entire body. 

From the serious athlete looking to improve performance, to those wanting a better quality of life by increasing strength and mobility, our Instructors are here to assist and motivate you in achieving your desired goals.

TO BOOK A SESSION, PRICING AND MORE DETAILS, CONTACT:

Pilates Director, Landan Garner | (909) 625-6791 ext. 266

landan.garner@claremontclub.com

Studio Phone (909) 625-6791 ext. 250

Introducing Pilates

INTRODUCTORY LESSON:

Learn what Pilates is all about! This starter session will focus on your personal goals, all while introducing the Pilates equipment and basic principles.

PRIVATES:

All eyes on you! 30 or 55 minute sessions available.

DUETS:

Workout with a buddy, or let us set you up with the best fitting partner! Sessions 30 or 55 minutes.

The Right Class For You

SMALL GROUPS:

To ensure best quality of class, all booking is done through trainers. Please see instructor bios or Small Group schedule for Instructor contacts.

Find a class that fits you best!!

Join a class level that fits you best and challenge yourself with a full-body workout! Both 30 and 55-minute classes are available! Previous experience required. Must book class in studio or with Instructor.

 

ESSENTIAL:

Practice and perfect the introductory exercises and beneficial Pilates Principles. These group classes will instill the knowledge and purpose of Pilates and continuously challenge your body as you progress in skill, movement, and strength.

 

INTERMEDIATE:

This class is great for the experienced Pilates body! More challenging exercises will be introduced along with a personalized routine challenging your strength, coordination, flexibility, endurance, and more!

 

ADVANCED APPARATUS:

Step it all the way up with our Advanced Apparatus Class! Focusing on the traditional repertoire, participants will learn the advanced exercises Pilates has to offer all while getting a full-body workout designed to challenge your mind, body, and movement. This class may include work on all studio apparatus!

 

ATHLETIC ADVANCED (55 MIN)

This class is a fusion of classic Pilates movements on equipment, fat-burning cardiovascular exercises, as well as full-body strength building and stretching. The key Principles of Pilates training added to more modern movements make this work out more powerful. This full-body conditioning class will lengthen and strengthen your muscles, with the added advantage of improving your muscle-to-fat ratio!

 

POWER PILATES (30 MINS)

Short on time? This power class is our Athletic Advanced workout designed to make you sweat and burn in only 30 minutes!

 

PILATES FOR KIDS (Starting July 5, 2022)

45 minutes.

Physical fitness is important for a child’s development and a lifetime of good health. Pilates is a fun, safe, and low-impact workout that can work wonders for your child’s wellbeing. This class is designed to introduce kids of all ages to Pilates, regardless of fitness level or previous experience with athletic activities. Taught by Sara W.!

Special pricing: $180 for 8 sessions.

Contact [email protected] for more information.

 

HAPPY HOUR! (Returning date TBD)

45 minutes, 8 participants max.

Burn calories, build strength, and create results with this total-body Pilates Circuit workout. This challenging class utilizes a variety of Pilates Equipment and is designed to work your core, burn fat, develop muscle and increase your heart rate all while focusing on all the Pilates Principles by doing simple and effective exercises.

 

PILATES INSTRUCTOR TRAINING (Coming Soon)

Learn about anatomy & physiology, Mat, Reformer, Cadillac, Chair, and Barrel!

For detailed information on course and prerequisites, please contact Pilates Director and Master Instructor Trainer, Layne Wenger at [email protected]

 

WORKSHOPS! (Returning date TBD)

Our studio holds regularly scheduled 90-minute workshops incorporating Pilates Principles, take-home workouts, and a personal easy-to-take-anywhere prop!

 

Missed the class?  Privates workshops available, on coordinated dates!

PILATES MEMBERSHIPS:

Get a better rate on private training! See studio price card or speak with Instructor for more details!

 

TO BOOK A SESSION, PRICING AND MORE DETAILS, CONTACT:

Pilates Director, Landan Garner

(909) 625 6790 ext. 266  | landan.garner@claremontclub.com

Studio Phone: (909) 625 6790 ext. 250